Our practice models

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and reflection we are able to help you recover motivation, perspective, and joy in your parenting role. 

Ante natal and Post natal health is of particular focus, supporting a reflection on parental anxiety, expectations and stress.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that linger. We guide you through the process of grief and healing. 

Parenting young children can often trigger past traumas, impacting relationships between child and parent. Gentle support and exploration of issues can be addressed in partnership to maximize parental and child joy and well being.